Enter the world of savory and sweet "fusion" low-calorie meals inspired by unusual global pairings—like Japanese-style omelets with Scandinavian smoked fish, or Moroccan spices in classic American comfort foods. Be adventurous in the kitchen and find creative, low-calorie meal ideas that go beyond the usual.
An excellent way to use summer's garden bounty to make a quick, simple, and adventurous meal that will have you bringing the flavors of Korean cuisine to your table. No passport necessary!
This stunning fruit and vegetable plate - mozzarella is a vegetable, right? - is downright stunning, healthy, and delicious. Everything from apples and blackberries to tomatoes and the aforementioned cheese plus more brings color, texture, and taste to your table.
A quick and varied salad makes an excellent companion to everything from soup and stews to grilled foods and pasta. A combination of greens, brightly colored carrots and mini peppers, tangy goat cheese, chopped eggs, and toasted seeds mean color, texture, and flavor are tops when this salad is on the table.
Tender shrimp and brightly colored peppers nestle into street tacos with tangy chimichurri to make a perfect meal. What's more, it can be on the table in under a half hour without a lot of fuss. Grab your food processor and the chimichurri is done in minutes!
This simple dish is a little bit sushi, a little bit poke, all with a lot of flavor. Sushi-grade tuna is cut to taste and bathed in a spicy mayo dressing and nestled on top of a bed of crispy rice and creamy avocado.
Main dish salads become absolutely stunning in fall. In this one, tender chicken gets paired with everything the season has to offer: from crisp cucumbers and peppers to sweet cherry tomatoes and corn fresh off the cob. This bright and healthy salad is a treat to look at and an even bigger treat to eat!
When summer hands you beautiful produce, being green become both easy and delicious! Combine fruit and veggies in the same color palette for a fun and simple side salad that will add a splash of color to your favorite foods off the grill.
Summer days are often synonymous with salad days and for good reason. Salads can be a great way to keep your kitchen cool, get lots of fresh fruits and vegetables in your diet, eat healthier, and find ways to get creative with ingredients.
