Beautiful, fresh vegetables get tossed with tender quinoa and crunchy almonds to make a stunning salad that's delicious, healthy, and downright gorgeous. And with ingredients like edamame, peppers, carrots, and cabbage, it's a perfect late harvest lunch and dinner option.
Ahi tuna spends a little time in a spicy, salty marinade/sauce while bowls brimming with brown rice and the season's finest produce are assembled. Everything from crisp cucumbers and baby turnips to tender avocado and grape tomatoes make this a stunning meal in under a half hour.
A quick pressure cooker recipe will have your favorite take out on the table in less time than it takes to get it delivered. What's more, you can be in charge of what's in your dinner and feel good about what's on your plate.
As Easter quickly approaches, forgive me small nod to a Lenten tradition that reaches far and wide in this part of the world. Fish fries are a Friday tradition in the Midwest - before, during, and after Lent - but perhaps this last Friday of Lent calls for a special twist on fried fish!
Embrace healthy comfort food by incorporating tofu into your favorite recipes. Think of it as the cheese of the soyfood world and, since April is Soyfoods Month, there's no better time to explore these versatile ingredients!
Soyfoods are versatile ingredients for snack choices that fit active lifestyles. Choose from convenient soynuts, edamame, grab-and-go snack mixes, or create your own snacks.
Celebrate National Soyfoods Month and the return of fresh produce with some great soy-filled salad recipes. With flavors ranging from southwestern barbeque to Mediterranean chopped veggies, you'll be glad you did.
Combine the desire for simple, delicious foods on a very special day with the fact that February is also American Heart Month and you've got the perfect excuse to turn to tofu for your Valentine's Day meal ideas.
With soybean oil accounting for slightly over 7 percent of total caloric intake of Americans today, it’s time to take a closer look at how it can make important contributions to the health of Americans.
