Winter wants some color in its salads. Give them just that with a beautiful salad boasting brightly colored carrots and oranges on a bed of fresh greens. Add some tangy cheese, crunchy almonds, and a creamy dressing and you've got the cure for the winter blues!
Just in time for the final rush before the holidays, a beautiful salad featuring fresh vegetables and jewel-colored fruit makes its way to your table. Equally delicious, this healthy main course meal can also be on the table in about a half hour after the chicken's had a multi-hour soak.
When you need something healthy, beautiful, and bright on the table, look to this amazing salad that, like its name implies, has it all. Everything from crunchy broccoli and almonds to colorful gems like pomegranate seeds and peas comes together in a salad that features hearty vegetables, lots of texture, bacon, and a dressing that pops!
Feeding our bodies — and therefore our brains — with natural, whole foods instead of processed or genetically modified ingredients can significantly improve how we feel. Not only can a nutrient-rich diet improve your brain's overall function, it can also protect it from stress and improve its ability to adapt.
Light and refreshing, this colorful salad can withstand wilting and pairs beautifully with everything from grilled foods to your picnic favorites. Bring a healthy rainbow to your plate and find yourself turning to again and again as the weather gets warmer.
When trying to eat healthier, rather than swearing off meat entirely or deciding carbs are the devil, let's take a more moderate approach that chooses menus that embrace plant-based foods without sacrificing flavor, texture, and color without zapping all of your time.
If you think salads have to wait until spring, think again! Embrace the need for hearty ingredients by building an elegant salad with a base of mixed greens, tender lentils, sautéed salmon, and crispy shallots. Round it out with everything from creamy blue cheese to salty olives.
Enjoy a shrimp stir-fry with a vegetable foundation for dinner. If working more veggies into your diet was part of your New Year's resolutions this year, this is one delicious way to do just that while using seasonal spaghetti squash.
As we find ourselves firmly in a New Year and looking for ways to simultaneously eat healthier and brighten the telltale grey of January, it's time to turn to the main dish salad, packed with loads of colorful vegetables, both hot and cold elements, and an array of flavors to keep things interesting.
When things get busy and you wonder if eating healthy is even an option, mix together a crunchy salad and keep it handy in the refrigerator for a few days to fill that veggie void. No more soggy lettuce!
