What can food-loving families do to steer the family toward living a healthier lifestyle complete with better eating habits, exercise routines and mental wellness? Actually, quite a lot. Get a few great ideas to get you and your family started.
Boneless pork chops are too easy to dry out to the point of tasting like sawdust. Instead, give them the light treatment and serve them topped with amazing onions caramelized and coated in a balsamic glaze. Chops never had it so good!
Grab your favorite skillet and get ready to get dinner on the table in less than 30 minutes. Oh, and did I mention that it's easy to assemble, tastes delicious, and is actually a healthy meal? Maybe miracles do happen!
Do you love salads? How about eggs? How often do you pair them? Well, if you'd like them both to be able to do more for you in the nutrition department, you may wish to match them up more often. And they aren't the only items in your diet that work better together than apart!
If cooking is one of your hobbies, you might find that adding one of a few other hobbies will help you stay healthy and more in control of the foods you and your family eat. Beyond that, having complementary hobbies helps them to reinforce one another!
If you are looking to eat healthier this year, consider meals that blend lots of vegetables with smaller portions of protein: like stir-fries. Get one loaded with amazing vegetables, tender venison (or beef if you don't have access to venison), and a healthy dose of heat.
Many people are feeling the post-holiday slump, which can lead to depression, anxiety, and other mental health issues. Fortunately, spending time in your kitchen can actually help and now therapists are embracing what home cooks have known for a while: cooking helps.
Healthier eating on the menu for 2015? Discover three common treats that make a lot of sense to make at home instead of fetching from the grocery store. They can be healthier, tastier, and less expensive if you plan right.
Thinking about eating healthier in the New Year? Maybe spending more time with your family and friends? How about trying not to get too stressed about things? We've got the perfect dish to celebrate the New Year for any and all of those resolutions!
If you like quick bread, carrot cake, apple squares, or all of the above, get a slice of bread that brings those things together and does so while still being a healthy snack or start to your day.
