When was the last time your chiropractor asked you about what you are eating? Get some insights from one who will tell you that your diet can absolutely impact your back health. Find out what he recommends for helping you recover from back pain.
Last time, we talked about the costs associated with eating healthy and now it's time to talk about how to eat healthier without letting food go bad, slaving in the kitchen all day, or leaving your family wondering where the flavor went.
With many New Years Resolutions involving eating healthier, we thought it might be time to take a look at a recent study that finds the difference between a healthy and unhealthy diet can be as little as $1.50 a day. That's great news for folks worrying that their resolutions would also break the bank!
I love talking about the science and especially chemistry that goes into baking and cooking. So indulge me for a moment while I share an outstanding clip put together by the fine folks at TED. It's short, you'll enjoy it, and maybe even learn a little about what happens when you bake cookies and more.
Everything from grilling to slow-cooking with a Crockpot can bring your family a healthy, low-fuss meal each evening. And a surprising tool in the battle to do just that are the apps you can use on your smart phones or tablets.
Interested in how cooking and science are related? Think knowing about one might help you know more about the other? Get a fun and educational opportunity to explore both science and cooking in a 10-week online course offered by Harvard University -- yes, that Harvard! What's more ... it's absolutely free.
Labor Day cookouts are fast approaching. Get the help of your favorite Food Network chefs when the time comes to fire up the grill and give summer a fond farewell by dining outdoors. Everything from grilled pizza to super summer fruit cobbler is on the menu!
A summer tradition, picking mulberries, leads to inspired salads, creamy ice cream, and delicious sauces in my home. What's not to love about a juicy, nutrient-packed fruit that grows on trees and can fill a bucket in minutes if you find a good spot?
How do you manage to keep yourself and your loved ones healthy when, day after day, there are conflicting stories about what is and isn't good for you being set before you at the media buffet? Maybe it's time to, yes, gather your information, but spend more time actually thinking about what to do (and not do) with it.
We can all use mentors and guides for cooking. Get some insight into three entertaining Food Network programs designed to help you in the kitchen without leaving you feeling like you can't work your own magic there.
