Quackwatch examines health advice and product purveyors to help us - and the legal system -- distinguish who's selling science from who's selling bull.
It's HOT. How can we stay more comfortable? Should we exercise? What changes in our activities and our exercise are advisable? Can't we just lay low until it cools off?
Find out whether and how you should cut through the hype and select the right multi-vitamin, multi-mineral pill as insurance against your imperfect diet.
The Internet offers tens of millions of pages of information on thousands of health topics. Some of it is actually valid. Find out where to find the GOOD stuff ... the VALID stuff ... and PLENTY of stuff ... on health and fitness.
You need a computer in your kitchen, even if it has to displace your microwave or bread machine. It will improve your eating habits and cooking ability forever.
The proper ways to live a longer, healthier, and more vigorous life are pretty straightforward, but how do we get and stay motivated to get and stay healthy?
Are these wonderbars healthier than candy bars? Sure, many are -- and a broken leg is better than two broken legs. But there's hope: some two-ounce bars actually have an ounce of food in them.
New research indicates that frequently sleeping less than eight hours can be as harmful as a bad diet or lack of exercise ... and maybe as risky as driving drunk!
