If you have a cast iron skillet and a few pantry staples, a quick and showy breakfast that comes together in minutes can greet you for your morning meal. Then crown it with sweet or savory toppings (or enjoy it plain) and get ready for a great day.
Kids are naturally curious and adventurous. Those are excellent qualities to have in top-rate kitchen helpers. But don't stop there. Get them involved with all aspects of food selection and preparation and you'll set them up to be great cooks now and in the future.