Eating vegetarian meals, or simply increasing the amount of vegetables and legumes while also decreasing the amount of meat in your diet can be a great choice for your overall health. However, if you think your wallet cannot handle such a decision, you simply need to consider what vegetarian cooking means to you and how you can approach this diet without adding a lot of expensive, fad foods to your grocery cart.
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If you think working overtime, skipping your lunch hour and staying chained to your desk will make you more productive, you need to cut yourself some slack and take a break. Get insight into what skipping breaks can do to your health and productivity and find a fantastic totable lunch wrap recipe that will leave you with no excuse to skip lunch.
The end of the gardening season brings with it a rush of fresh fruits and vegetables that want to be used before they go bad. That means a lot of preserving, but also lots of fresh foods to be enjoyed while they can. So I leave you for the week with a fun, spicy appetizer (or light meal) that takes advantage of tomatillos, jalapeño peppers, greens, and onions.
With fall just around the corner, it's time to think about how to take advantage of the new season of flavors and ingredients in your kitchen. Everything from hearty soups in the crockpot to roasted vegetables in the oven are lining up to be your favorites this autumn.
Wondering how to lose weight for the upcoming summer without sacrificing flavor and satisfaction? Look no further in this quick look into how your favorite foods can remain favorites without destroying your weight loss goals.
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Not having a lot of time or energy for lunch doesn't mean it can't be healthy. Get ideas for lunches on the go and a simple recipe for a healthy lunch with a great resources for many more!