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July 2009 Issue
Creative Breakfast Wraps
by Ronda L. Halpin
Table of Contents | Single-page view

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If breakfast is the most important meal of the day, why do so many people skip it? Well, for some, it's the very fact that they don't feel like they have the time to sit down and have a good breakfast. This month, we're catering to those people. This month, we're offering you a breakfast wrap that can go with you and still fuel you for your day.

These yummy wraps are filling with all of the great things you love to find in a perfect farmers' omelet. Simply tuck them into warm flour tortillas and eat them as is or, for a special treat, press them in a hot panini press to get a sandwich that's warmed through and through. Want more ideas? Come back next month for another great breakfast wrap!

As always, I encourage you to share your recipe ideas and comments. You can always post comments using the forms provided in the articles or email me directly at . Enjoy!


Farmers' Omelet Wraps

  • 8 oz. bulk sausage
  • 1/2 onion - chopped
  • 1/2 red pepper - chopped
  • 3 eggs
  • 1/4 c. shredded cheese
  • 2 - 10" flour tortillas
Heat a medium non-stick skillet over medium-high heat. Add the sausage and crumble and cook for 10 minutes or until almost browned. Add the onion and red pepper and continue cooking until the vegetables are softened and the sausage is cooked.

Crack the eggs into the skillet and cook, stirring frequently, for 3-5 minutes until the eggs are fully cooked. Divide the egg mixture and cheese evenly among the flour tortillas and wrap tightly. Serve immediately or, if desired, press in a panini press before serving.

  • Yields: 2 servings
  • Preparation Time: 20 minutes

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