These simple pancakes are absolutely wonderful with baked apples or fresh applesauce.
- 1 c. skim milk
- 1/2 c. nonfat vanilla yogurt
- 1 T. double strength vanilla extract
- 1 large egg
- 1 1/2 c. whole wheat pancake mix (see above)
- 1/4 c. brown sugar
- 1 T. ground cinnamon
- Cooking spray
Combine the milk, yogurt, vanilla and egg in a small bowl; whisk quickly to blend the mixture.
Place the pancake mix into a large bowl and add the brown sugar and cinnamon; whisk lightly to incorporate them into the mix.
Add the egg mixture to the mix. Stir until a batter forms -- there may be lumps remaining.
Heat an electric griddle to 400 degrees and spray it with cooking spray. Measure 1/4 cup of the batter for each pancake and pour it onto the hot griddle. When bubbles appear on the top of the pancakes, turn them over using a spatula and cook them on the other side until they are golden brown. Transfer the pancakes to a heated platter and serve warm with the toppings of your choice.
- Yields: 4 servings
- Preparation Time: 20 minutes
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