Continuing the trend begun in the New Year, many people are starting and trying to stick to diets. Get smart advice and great recipes in The EatingWell Healthy in a Hurry Cookbook.
If you think "potato chips" when you hear the word "snacks", it's time to expand your snacking horizons and see how they can be part of a healthy diet.
Our busy lives don't have to mean skipping the most important meal of the day. In the first of a three part series on breakfasts on the run, get a healthy muffin recipe that's packed with everything you you need to start your day.