Mediterranean Pita Wraps

To enjoy this sandwich on the road, wrap them tightly in plastic wrap and keep chilled until you are ready to enjoy them.
  • 2 pita-wrap flat breads
  • 4 oz. thinly sliced meat -- choose any variety, just make sure it's sliced thin
  • 4 T. hummus
  • 1 tomato, thinly sliced
  • Half cucumber, thinly sliced
  • 6 oz. baby spinach leaves
  • 1/4 c. low fat yogurt
  • 2 T. diced red onion
  • Salt and pepper, to taste

Warm the flat bread and meat briefly in the microwave. Spread 2 tablespoons of hummus on each wrap and arrange the meat, tomato, cucumber and spinach evenly among the wraps. Combine the yogurt, onion and seasonings and drizzle over the fillings and tightly wrap the sandwich.

  • Yields: 2 servings
  • Preparation Time: 15 minutes
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