- 1 T. cooking fat (I used sesame oil)
- 1 small serving ahi tuna
- 2 c. mixed greens
- 1 c. dried green beans
- 1 small carrot, grated
- 2 T. rice vinegar
- 1 T. tamari
- 1 tsp. chili oil
- 2 tsp. black sesame seeds
Heat the cooking fat of your choice over medium-high heat in a small nonstick skillet. Once hot, add the tuna and sear on both sides, giving it 1-2 minutes to cook. Remove the tuna from the pan and allow to rest on a cutting board. Slice it carefully into thin strips and set aside.
On a serving plate, arrange the greens, dried beans, and grated carrot. Add the seared tuna.
Combine the vinegar, tamari, and chili oil in a small, resealable jar. Shake vigorously and drizzle over the salad. Sprinkle with the sesame seeds and serve immediately.
- Yields: 1 serving
- Preparation Time: 15 minutes
Related Articles