This chilled drink is fat free and an excellent source of vitamins and phytochemicals. Enjoy one after a vigorous walk.
- 2 cups coarsely chopped strawberries, frozen
- 2 medium bananas, frozen and broken into quarters
- 2 cups pineapple-orange-banana juice
- 1 tablespoon sugar
- 1 tablespoon lemon juice
Place all ingredients in a blender or food processor and process until smooth.
- Yields: 5 servings
- Preparation Time: 5 minutes