Seafood Bisque

• cooking spray
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 6 c. chicken broth
• 1 c. frozen corn kernels
• 3 c. mixed seafood (I suggest a half and half combination of cooked, peeled and deveined shrimp and chopped imitation crab meat)
• 1 c. heavy cream
• salt and pepper to taste

In a large stockpot, heat cooking spray over medium heat. Add onion and garlic and sauté until tender, but not browned -- about 5 minutes. Add chicken broth, corn kernels and seafood. Cook until corn and seafood are heated through -- about 10 minutes. Add cream and seasonings to taste. Allow to cook an additional 5 minutes. Serve immediately.

• Yields: 6 servings
• Preparation Time: 25 minutes