This version will allow you to enjoy your favourites without the guilt that is sometimes attached when we indulge ourselves in rich foods. While it’s no substitute for the real thing, it’s a creditable alternative.
- 1/4 cup no-fat / low fat sour cream
- 1/4 cup no fat/low fat mayonnaise
- 1 tsp spicy mustard
- 1 tbsp lemon juice
- pinch of red pepper flakes (optional)
Mix all ingredients except the lemon juice, in the top of a double boiler. Slowly whisk in the lemon juice until it’s well incorporated. Heat it thoroughly for about 15 minutes or until it’s completely amalgamated. You can vary the taste by experimenting with different types of mustard.
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