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Lemony Chicken Orzo Salad

  • 1 cup orzo pasta
  • ½ cup green lentils
  • 1 lemon, zested and juiced
  • 1 heaping teaspoon dijon mustard
  • 1 tablespoon white wine vinegar
  • 1 large clove garlic, minced
  • 4 tablespoon extra virgin olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup roasted green chiles
  • 2 cups grape tomatoes (multicolored if available), halved
  • 1 cup frozen peas, thawed
  • 2 cups cooked diced chicken breast
  • ½ cup fresh basil, sliced thinly

Fill a medium sized saucepan halfway with water and bring to a boil. Cook the orzo and green lentils until al dente -- about 10-12 minutes. Strain the pasta and lentils through a colander and rinse with cold water to stop the cooking process. Set aside.

Make the dressing in a small bowl by combining the lemon zest and juice, dijon mustard, garlic, vinegar, olive oil, salt and pepper. Whisk to combine; set aside.

In a large bowl combine the orzo, lentils, roasted chiles, grape tomatoes, peas, chicken, and basil. Pour the dressing over the salad and toss to combine. Serve chilled or at room temperature.

  • Yields: 6 servings
  • Preparation Time: 30 minutes
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Lemony Chicken Orzo Salad
 
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