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Holiday Lentil Loaf

  • 1 small onion
  • 1 clove garlic
  • 2 stalks celery
  • 2 teaspoons sage
  • 3 cups cooked lentils
  • 3 cups cooked wild rice (you can use a wild rice/brown rice mix here too)
  • 1/2 cup chopped walnuts
  • 1/4 cup whole wheat breadcrumbs
  • 2 tablespoons vinegar
  • 2 egg equivalents
  • 2 tablespoons whole wheat flour
  • fresh ground black pepper and sea salt

Preheat oven to 350 F.

Chop onion and celery finely, and crush the garlic clove. Spray a fraying pan with non-stick spray, and saute the onion, garlic and celery until onion is translucent. Add the sage. Combine all ingredients in a large bowl and mix well. Spray a loaf pan with non-stick spray and fill the loaf pan with the mixture. Press down. Bake 30 minutes covered, 10 minutes uncovered. Let stand for 5-10 minutes before cutting and serving.

  • Yields: 1 loaf
  • Preparation Time: about an hour
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