Crispy Tuna Casserole

The addition of french-fried onions during the last 5 minutes of baking gives this ultra-simple casserole extra crunch. A perfect dish for making and eating with kids. It's also a great way to use leftover pasta.
  • 1 c. nonfat yogurt
  • 1 tsp. garlic salt
  • 1 tsp. black pepper
  • 1 tsp. thyme
  • 1 (6 oz.) can tuna, drained
  • 2 c. cooked spiral pasta
  • 1 c. frozen peas
  • 1 small zucchini, sliced
  • 2 plum tomatoes, chopped
  • 1 c. diced onion
  • 1/2 c. French fried onions

Preheat the oven to 350 degrees.

Mix the first 4 ingredients in an 8" X 8" ovenproof baking dish. Add the remaining ingredients and mix until well-coated with the yogurt mixture.

Put some aluminum foil over the baking dish and bake for 25 minutes. Remove the foil and sprinkle the French fried onions over the top of the casserole. Bake for an additional 5 minutes before serving.

  • Yields: 4 servings
  • Preparation Time: 45 minutes
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