Broccoli, Cheese, and Rice Casserole

• 1 cup instant rice -- uncooked
• 1/2 cup onion -- chopped
• 1/4 cup skim milk
• 4 ounces light cheese -- cubed
• 2 tablespoons light margarine -- softened
• 20 ounces chopped broccoli -- thawed and drained
• 10 ounces reduced fat cream of mushroom soup -- undiluted

Preheat oven to 350º F. Combine all ingredients in a large bowl, and spoon into a 2 quart casserole. Bake at 350º F for 45 minutes.

• Yields: 8 servings
• Preparation Time: 50 minutes