Baked Omelets

  • 1 T. butter
  • 1/3 c. sliced green onions
  • 1 c. chopped ham
  • 1/3 c. diced peppers
  • 12 cherry tomatoes
  • 4 eggs
  • 1/3 c. skim milk
  • Salt and pepper to taste
  • 1 oz. grated cheddar cheese

Preheat the oven to 350 degrees.

In an ovenproof skillet, melt the butter and add the onions, ham and peppers. Sauté lightly until the veggies are crisp tender. Remove from the heat and add the cherry tomatoes.

In a medium bowl, whisk together the eggs, milk and seasonings. Pour the egg mixture into the skillet with the ham and veggies. Transfer to the preheated oven and bake for 15 minutes. Sprinkle the top of the mixture with the cheese and bake an additional 5 minutes before serving.

  • Yields: 4 servings
  • Preparation Time: 30 minutes
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