Béchamel Sauce

• 5 T. butter
• 4 T. all-purpose flour
• 4 cups milk
• 2 tsp. salt
• 1/2 tsp. freshly grated nutmeg

In a medium saucepan, heat the butter over medium-low heat until melted. Add the flour and stir until smooth. Over medium heat, cook until the mixture turns a light, golden sandy color, about 6 to 7 minutes.

Meanwhile, heat the milk in a separate pan until just about to boil. Add the hot milk to the butter mixture 1 cup at a time, whisking continuously until very smooth. Bring to a boil. Cook 10 minutes, stirring constantly, then remove from heat. Season with salt and nutmeg, and set aside until ready to use.

• Yields: 3 cups
• Preparation Time: 20 minutes