What's in Your Lunch Box?

What parents put in their children's lunches matter. Good food equals good children? Not exactly, but the consensus is that healthy food choices create optimal learning experiences and fuel activity. Here's some advice on how to make those choices count, just in time for back to school.

Make "Fall Cleaning" the Pantry Part of Your Back to School Routine

You've heard of spring cleaning, but have you ever considered fall cleaning? We're talking about cleaning out your pantry, getting rid of unhealthy snacks and back-to-school time is the perfect time to do so! Get great ideas from a pediatrician specializing in childhood obesity and make your home healthier for your kids.

Friday Send-Off

Another find in a series of good cooking advice, sometimes found in unexpected places. This time, an article in Cracked shares some truly good ideas while tickling the funny bone. It seems a great way to end the week and begin the weekend. Have a great one and turn down those stoves!

Eating Well on a Budget

With food prices rising, thoughts of affording sustainable, local food can leave you worrying. But if you follow some of these simple tips, you can save money, without having to abandon your ethical values and new sustainable leanings!

An Ode to the Vine

Tomato season is in full swing and that means taking a little time to find great ways to showcase them fresh from the vine in everything from salads to sandwiches without sacrificing the taste of summer that's held in every bite.


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