Vegetarian Meatloaf

  • 1 c. lentils - raw, brown
  • 1/4 c. wheat germ
  • 1 c. breadcrumbs - whole wheat
  • 1/2 c. brown rice
  • 1 onion - minced
  • 3 eggs
  • 1 clove garlic - crushed
  • 1 tsp. thyme
  • 1 tbsp. soy sauce
  • 4 tbsp. tomato sauce
  • 1 tbsp. olive oil

Cover lentils with water and cook on a low boil for 1-1/2 hours or until tender. Mash lentils coarsely and combine with remaining ingredients. Pour into well greased loaf pan and bake, covered, at 350 F for 45 minutes. Remove cover and continue to cook for 15 minutes or until loaf is firm to the touch. Serve with your favorite sauce.

  • Yields: 6 servings
  • Preparation Time: approximately 3 hours

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