Spicy Pecan-Crusted Cod

  • 1 c. pecans
  • 1/2 tsp. ground chipotle pepper
  • 1/2 tsp. paprika
  • 1/2 tsp. salt
  • 1/2 tsp. garlic powder
  • 4 thick cod fillets -- about 4 oz. each
  • Cooking spray

Combine the pecans and seasonings in the bowl of a food processor and process until the pecans are finely chopped and the seasonings are well-dispersed within them. Place the mixture in a large shallow bowl.

Coat all sides of the cod fillets in the pecan mixture and place them on a broiler pan. Spray the tops of the fillets lightly with the cooking spray and broil 4-6 inches from the heating element for 6-8 minutes or until the fish flakes easily with a fork and the juices from the fish run clear.

  • Yields: 4 servings
  • Preparation Time: 15 minutes
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