Omelet Wraps

  • 2 eggs
  • 1/3 c. evaporated skim milk
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 shallot, finely diced
  • 1 clove garlic, finely minced
  • 2 T. chopped chives
  • Cooking spray
  • 1 oz. grated sharp or strongly flavored cheese
  • 1 8-inch flour tortilla
  • 2 T. light cream cheese

In a small bowl, whisk together the eggs, milk, salt, pepper, shallot, garlic and chives. Spray an 8-inch nonstick skillet with cooking spray and heat over medium heat. Pour the egg mixture into the pan and cook gently for 2 minutes. Sprinkle with the cheese and then, using a spatula, carefully flip the egg and cook for an additional minute on the other side.

Meanwhile, microwave the flour tortilla for 20 seconds and then spread the cream cheese over the warm tortilla. Slide the omelet onto the tortilla and tightly wrap, pinwheel-style, and place in waxed paper. Serve immediately.

  • Yields: 1 serving
  • Preparation Time: 15 minutes
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