Microwave Vegetarian Enchiladas

  • 1 small onion - sliced
  • 2 Tbsp. water
  • 2 cups fresh mushrooms - sliced
  • 1 tomato - chopped
  • 10 corn or flour tortillas
  • 1 cup carrots - peeled and julienned
  • 1 green pepper - chopped
  • 2 cups zucchini - julienned
  • 1/2 - 1 1/2 oz. package taco seasoning mix
  • 1 1/4 cup Monterey Jack cheese - grated

Place the onion and water in a microwave-safe 2 quart casserole. Cover and heat on High for 2 minutes or until the onions are tender. Add the remaining vegetables and taco seasoning. Microwave on High for 13-15 minutes, or until the vegetables are slightly tender. Set aside.

Wrap the tortillas tightly with wax paper and microwave on High until the tortillas are warm, approximately 45 seconds to 1 minute. Place 1 heaping tablespoon of the vegetable mixture on one end of the tortilla and sprinkle with 1 tablespoon of cheese.

Roll up the tortilla and place it seam side down in a 12 X 8 inch microwave-safe baking dish. Pour the remaining liquid from the vegetables over the tortillas. Cover them with wax paper and microwave on High for 5-6 minutes. Sprinkle with the remaining cheese.

  • Yields: 5 servings
  • Preparation Time: 30 minutes
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