Curried Slaw with Fruit and Pistachios

  • 1/2 c. orange juice
  • 1/2 c. nonfat plain yogurt
  • 2 T. low-fat mayonnaise
  • 1 tsp. grated orange zest
  • 1 T. chopped fresh mint
  • 1 tsp. curry powder
  • 1/2 tsp. salt or to taste
  • 4 c. finely shredded green cabbage
  • 1/4 c. thinly sliced red onions
  • 1/4 c. halved red grapes
  • 3/4 c. peeled, diced apples
  • 1 tsp. lemon juice
  • 1/4 c. dry roasted, salted pistachios
  • Salt and pepper

For dressing, bring orange juice to boil in a small saucepan. Reduce heat to med. Cook for 20 min., or until reduced to 2 tbsp. Remove from heat. Cool.

In small bowl, whisk 1 1/2 tsp. orange juice with yogurt, mayonnaise, orange zest, mint, curry powder and salt. (Reserve remaining orange juice for another use.)

For salad, combine cabbage, red onions, grapes, apples, lemon juice and pistachios in large bowl. Add dressing. Toss to coat. Season with salt and pepper to taste. Serve immediately.

  • Yields: 6 servings
  • Preparation Time: 30 minutes
Related Articles: 

Add new comment

Filtered HTML

  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <blockquote> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
By submitting this form, you accept the Mollom privacy policy.