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Breadcrumb

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  3. 2003
  4. Sep
  5. Rush Hour

Rush Hour

Ronda L. Halpin
With kids going back to school and schedules for work and play speeding up, September is the perfect month to take advantage of your crockpot. Using a crockpot or slow cooker is a great way to spend minutes preparing a meal to get a rich, tender dinner a few hours later.

In this recipe, a combination of sweet pineapple and honey with spicy chili sauce makes a special sauce for lean back ribs. Round out the meal with some creamy garlic mashed potatoes and a fresh garden salad and you've got a dinner that's going to shine -- in the middle of the week or anytime! If you want to reduce the amount of fat in this recipe, simply make the ribs a day ahead of time and refrigerate overnight. In the evening, skim the fat from the top of the ribs and warm through.

As always, I encourage you to share your recipe ideas and comments. You can always post comments in the discussion board using the forms provided in the articles or email me directly at . Enjoy!

Fruity Crockpot Ribs

  • 2 onions -- cut into wedges
  • 4 lb. boneless back ribs
  • 1 large can pineapple chunks in heavy syrup
  • 1 can beef broth
  • 1/2 c. chili sauce
  • 1/4 c. honey
  • 3 T. Worcestershire sauce
  • 4 garlic cloves -- minced

Cut the onions into large wedges and place in the bottom of a crockpot. Arrange the ribs over the onions. Combine the remaining ingredients in a large bowl and pour over the ribs. Turn the crockpot to the LOW setting, cover and cook for 8-10 hours or until the ribs are soft and the sauce thickened.

  • Yields: 6-8 servings
  • Preparation Time: 10 minutes plus 8-10 hours cooking time
 
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